Notches in your teeth where they meet the gum.It's time to adjust your brushing habits or change your toothpaste if you notice the following signs: Overbrushing and using a toothpaste that is too abrasive for your teeth are both habits you have the power to change. Have you ever winced from a burst of sharp pain after sipping something very hot or cold? That's probably due to a bit of enamel wear. When your enamel wears, it can lead to sensitivity by exposing the thin dentin layer underneath. So it's essential to protect it as best you can and catch signs of enamel abrasion as early as possible. Acid erosion from acidic foods or drinks, gastrointestinal disorders, and eating disorders can also wear the enamel away, leaving your teeth vulnerable to decay.Īlthough enamel is strong, like bone, it's unable to grow back. Still, rigorous brushing, using a hard-bristled toothbrush, and abrasive toothpaste can wear your enamel down.
Let's go over signs your toothpaste or oral care routine is harming your tooth's enamel, as well as how to find the right toothpaste perfect for your smile!Įnamel, the outermost layer of our teeth, is the toughest substance in the human body. But there are potential downsides to a toothpaste that is too abrasive for your specific mouth.
Brushing with an abrasive toothpaste removes dental plaque and stains from your teeth.